13.3 km | 01:20:06 | 06:00/km日期: 2015-12-22 19:00 - 卡路里: 839 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'25" / 06'08" / 06'06" / 05'22" / 05'09" / 05'05" / 05'26" / 05'31" / 07'12" / 06'38" / 07'08" / 06'21" / 05'35" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'19") | 1010 / 1010 |
| 2 | | 06'07" (+01'05") | 1000 / 2011 |
| 3 | | 06'07" (+01'05") | 994 / 3006 |
| 4 | | 05'20" (+00'18") | 1004 / 4010 |
| 5 | | 05'12" (+00'10") | 1001 / 5012 |
| 6 | | 05'02" | 995 / 6007 |
| 7 | | 05'24" (+00'22") | 1004 / 7011 |
| 8 | | 05'34" (+00'32") | 1002 / 8013 |
| 9 | | 07'12" (+02'10") | 1002 / 9016 |
| 10 | | 06'36" (+01'34") | 1001 / 10017 |
| 11 | | 07'09" (+02'07") | 995 / 11012 |
| 12 | | 06'20" (+01'18") | 1000 / 12013 |
| 13 | | 05'34" (+00'32") | 1001 / 13014 |
| 14 | | 05'59" (+00'57") | 322 / 13336 |
12月累積里程 : 74.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'06" | 00:18'39" |
| 4 | 05'22" | 00:24'01" |
| 5 | 05'09" | 00:29'10" |
| 6 | 05'05" | 00:34'15" |
| 7 | 05'26" | 00:39'41" |
| 8 | 05'31" | 00:45'12" |
| 9 | 07'12" | 00:52'24" |
| 10 | 06'38" | 00:59'02" |
| 11 | 07'08" | 01:06'10" |
| 12 | 06'21" | 01:12'31" |
| 13 | 05'35" | 01:18'06" |
| 13.3 | 06'18" | 01:20'06" |
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