16.4 km | 02:15:24 | 08:13/km日期: 2023-03-31 19:10 - 天氣: 晴 - 平均心率: 127 - 卡路里: 1058 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 06'16" / 06'18" / 07'38" / 06'37" / 05'33" / 06'02" / 06'51" / 23'23" / 04'07" / 04'09" / 04'12" / 04'31" / 18'06" / 15'43" / 07'32" / 05'43" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'09") | 1000 / 1000 |
| 2 | | 06'18" (+02'11") | 1000 / 2000 |
| 3 | | 07'37" (+03'30") | 1000 / 3000 |
| 4 | | 06'37" (+02'30") | 1000 / 4000 |
| 5 | | 05'33" (+01'26") | 1000 / 5000 |
| 6 | | 06'01" (+01'54") | 1000 / 6000 |
| 7 | | 06'50" (+02'43") | 1000 / 7000 |
| 8 | | 23'23" (+19'16") | 1000 / 8000 |
| 9 | | 04'07" | 1000 / 9000 |
| 10 | | 04'08" (+00'01") | 1000 / 10000 |
| 11 | | 04'11" (+00'04") | 1000 / 11000 |
| 12 | | 04'31" (+00'24") | 1000 / 12000 |
| 13 | | 18'06" (+13'59") | 1000 / 13000 |
| 14 | | 15'43" (+11'36") | 1000 / 14000 |
| 15 | | 07'32" (+03'25") | 1000 / 15000 |
| 16 | | 05'42" (+01'35") | 1000 / 16000 |
| 17 | | 06'01" (+01'54") | 451 / 16451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
425.15 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 07'38" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 05'33" | 00:32'22" |
| 6 | 06'02" | 00:38'24" |
| 7 | 06'51" | 00:45'15" |
| 8 | 23'23" | 01:08'38" |
| 9 | 04'07" | 01:12'45" |
| 10 | 04'09" | 01:16'54" |
| 11 | 04'12" | 01:21'06" |
| 12 | 04'31" | 01:25'37" |
| 13 | 18'06" | 01:43'43" |
| 14 | 15'43" | 01:59'26" |
| 15 | 07'32" | 02:06'58" |
| 16 | 05'43" | 02:12'41" |
| 16.5 | 06'01" | 02:15'24" |
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