10.0 km | 00:58:02 | 05:48/km日期: 2015-12-22 17:16 - 卡路里: 720 Cal - 總步數: 10274 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'13" / 04'52" / 05'26" / 05'48" / 06'00" / 05'58" / 06'07" / 06'04" / 06'06" / 06'00" / 233'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'31") | 1009 / 1009 | 173 / 106 |
| 2 | | 04'53" | 1000 / 2010 | 179 / 113 |
| 3 | | 05'29" (+00'36") | 992 / 3002 | 178 / 101 |
| 4 | | 05'49" (+00'56") | 1000 / 4003 | 177 / 96 |
| 5 | | 05'57" (+01'04") | 1001 / 5005 | 177 / 94 |
| 6 | | 06'00" (+01'07") | 998 / 6003 | 177 / 93 |
| 7 | | 06'08" (+01'15") | 997 / 7001 | 177 / 91 |
| 8 | | 06'01" (+01'08") | 1001 / 8002 | 176 / 93 |
| 9 | | 06'06" (+01'13") | 1004 / 9007 | 177 / 92 |
| 10 | | 06'03" (+01'10") | 994 / 10001 | 178 / 92 |
| 11 | | 21'38" (+16'45") | 7 / 10009 | 36 / 128 |
12月累積里程 : 186.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'52" | 00:10'05" |
| 3 | 05'26" | 00:15'31" |
| 4 | 05'48" | 00:21'19" |
| 5 | 06'00" | 00:27'19" |
| 6 | 05'58" | 00:33'17" |
| 7 | 06'07" | 00:39'24" |
| 8 | 06'04" | 00:45'28" |
| 9 | 06'06" | 00:51'34" |
| 10 | 06'00" | 00:57'34" |
| 10.0 | 202'53" | 00:58'02" |
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