4.1 km | 00:47:03 | 11:23/km日期: 2023-03-30 05:03 - 卡路里: 223 Cal - 溫度: 19°C - 濕度: 90%
Pace: 08'50" / 11'21" / 11'23" / 11'09" / 33'43" /
3月累積里程 : 79.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 11'21" | 00:20'11" |
| 3 | 11'23" | 00:31'34" |
| 4 | 11'09" | 00:42'43" |
| 4.3 | 16'58" | 00:47'06" |
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