8.9 km | 01:14:34 | 08:22/km日期: 2023-03-26 14:07 - 卡路里: 536 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 82%
Pace: 05'24" / 05'37" / 05'31" / 05'33" / 05'18" / 09'01" / 05'11" / 05'19" / 30'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'13") | 1000 / 1000 |
2 | | 05'36" (+00'25") | 1000 / 2000 |
3 | | 05'30" (+00'19") | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'17" (+00'06") | 1000 / 5000 |
6 | | 09'01" (+03'50") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 30'21" (+25'10") | 911 / 8911 |
3月累積里程 :
60.66 km adidas boston10(瑩光 累積 :
912.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 05'31" | 00:16'32" |
4 | 05'33" | 00:22'05" |
5 | 05'18" | 00:27'23" |
6 | 09'01" | 00:36'24" |
7 | 05'11" | 00:41'35" |
8 | 05'19" | 00:46'54" |
8.9 | 30'21" | 01:14'35" |