8.3 km | 00:47:14 | 05:42/km日期: 2015-12-19 07:07 - 總爬升: 254 m - 卡路里: 446 Cal - 溫度: 11°C - 濕度: 94%
Pace: 05'44" / 06'08" / 05'20" / 06'28" / 05'44" / 04'40" / 05'00" / 05'16" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'51") | 2510 / 2510 |
2 | | 06'09" (+01'03") | 2493 / 5003 |
3 | | 05'06" | 2498 / 7501 |
4 | | 05'30" (+00'24") | 736 / 8237 |
5 | | 22'43" (+17'37") | 22 / 8259 |
12月累積里程 : 376.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'08" | 00:11'52" |
3 | 05'20" | 00:17'12" |
4 | 06'28" | 00:23'40" |
5 | 05'44" | 00:29'24" |
6 | 04'40" | 00:34'04" |
7 | 05'00" | 00:39'04" |
8 | 05'16" | 00:44'20" |
8.3 | 11'11" | 00:47'14" |