11.1 km | 01:08:15 | 06:08/km日期: 2015-12-20 08:24 - 卡路里: 680 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'21" / 06'09" / 05'59" / 06'11" / 06'10" / 06'10" / 06'07" / 06'09" / 06'00" / 06'08" / 06'09" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'37") | 491 / 491 |
2 | | 06'07" (+00'12") | 511 / 1002 |
3 | | 06'02" (+00'07") | 491 / 1493 |
4 | | 06'08" (+00'13") | 502 / 1996 |
5 | | 06'04" (+00'09") | 502 / 2498 |
6 | | 06'03" (+00'08") | 501 / 3000 |
7 | | 06'08" (+00'13") | 507 / 3507 |
8 | | 06'02" (+00'07") | 491 / 3998 |
9 | | 06'11" (+00'16") | 505 / 4504 |
10 | | 06'10" (+00'15") | 507 / 5011 |
11 | | 06'14" (+00'19") | 494 / 5505 |
12 | | 06'08" (+00'13") | 502 / 6008 |
13 | | 06'07" (+00'12") | 501 / 6509 |
14 | | 06'05" (+00'10") | 501 / 7010 |
15 | | 06'12" (+00'17") | 507 / 7517 |
16 | | 06'02" (+00'07") | 497 / 8014 |
17 | | 05'55" | 509 / 8523 |
18 | | 06'07" (+00'12") | 501 / 9024 |
19 | | 06'07" (+00'12") | 495 / 9520 |
20 | | 06'07" (+00'12") | 508 / 10029 |
21 | | 06'17" (+00'22") | 497 / 10526 |
22 | | 06'09" (+00'14") | 506 / 11033 |
23 | | 06'07" (+00'12") | 81 / 11114 |
12月累積里程 : 109.30 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 05'59" | 00:18'29" |
4 | 06'11" | 00:24'40" |
5 | 06'10" | 00:30'50" |
6 | 06'10" | 00:37'00" |
7 | 06'07" | 00:43'07" |
8 | 06'09" | 00:49'16" |
9 | 06'00" | 00:55'16" |
10 | 06'08" | 01:01'24" |
11 | 06'09" | 01:07'33" |
11.1 | 06'05" | 01:08'15" |