10.5 km | 01:16:06 | 07:15/km日期: 2015-12-15 19:50 - 地點: 中興大學校園 - 卡路里: 547 Cal - 溫度: 16°C - 濕度: 81%
Pace: 10'19" / 07'29" / 07'57" / 07'53" / 08'26" / 08'09" / 08'03" / 07'49" / 05'25" / 05'05" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'33") | 1000 / 1000 |
2 | | 07'28" (+02'24") | 1000 / 2000 |
3 | | 07'57" (+02'53") | 1000 / 3000 |
4 | | 07'53" (+02'49") | 1000 / 4000 |
5 | | 08'25" (+03'21") | 1000 / 5000 |
6 | | 08'09" (+03'05") | 1000 / 6000 |
7 | | 08'02" (+02'58") | 1000 / 7000 |
8 | | 07'49" (+02'45") | 1000 / 8000 |
9 | | 05'25" (+00'21") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 04'34" | 484 / 10484 |
12月累積里程 :
89.65 km 東展機能慢跑鞋(小黃) 極速奔馳者 Hyper Racer-閃耀黃 累積 :
326.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 07'29" | 00:17'48" |
3 | 07'57" | 00:25'45" |
4 | 07'53" | 00:33'38" |
5 | 08'26" | 00:42'04" |
6 | 08'09" | 00:50'13" |
7 | 08'03" | 00:58'16" |
8 | 07'49" | 01:06'05" |
9 | 05'25" | 01:11'30" |
10 | 05'05" | 01:16'35" |
10.5 | 04'34" | 01:18'48" |