5.8 km | 01:59:30 | 20:45/km日期: 2023-03-04 08:50 - 卡路里: 446 Cal - 平均步頻: 122
Pace: 16'37" / 12'54" / 13'39" / 10'26" / 10'47" / 72'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'36" (+06'10") | 1000 / 1000 |
2 | | 12'54" (+02'28") | 1000 / 2000 |
3 | | 13'38" (+03'12") | 1000 / 3000 |
4 | | 10'26" | 1000 / 4000 |
5 | | 10'47" (+00'21") | 1000 / 5000 |
6 | | 01:12'48" (+02'22") | 757 / 5757 |
3月累積里程 : 35.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'37" | 00:16'37" |
2 | 12'54" | 00:29'31" |
3 | 13'39" | 00:43'10" |
4 | 10'26" | 00:53'36" |
5 | 10'47" | 01:04'23" |
5.8 | 72'48" | 01:59'30" |