10.6 km | 00:55:05 | 05:11/km日期: 2015-12-17 16:05 - 卡路里: 648 Cal - 總步數: 10148 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 61%
Pace: 04'59" / 05'23" / 05'11" / 05'15" / 05'03" / 05'13" / 05'08" / 05'15" / 05'08" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'03") | 1006 / 1006 | 182 / 108 |
| 2 | | 05'21" (+00'21") | 1004 / 2011 | 185 / 100 |
| 3 | | 05'07" (+00'07") | 1000 / 3011 | 186 / 104 |
| 4 | | 05'17" (+00'17") | 1005 / 4017 | 186 / 101 |
| 5 | | 05'00" | 1003 / 5020 | 188 / 105 |
| 6 | | 05'11" (+00'11") | 1009 / 6030 | 186 / 103 |
| 7 | | 05'05" (+00'05") | 1003 / 7034 | 185 / 105 |
| 8 | | 05'14" (+00'14") | 1001 / 8035 | 181 / 105 |
| 9 | | 05'08" (+00'08") | 1006 / 9042 | 180 / 107 |
| 10 | | 05'16" (+00'16") | 1010 / 10052 | 180 / 104 |
| 11 | | 05'01" (+00'01") | 599 / 10652 | 180 / 110 |
12月累積里程 : 120.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'23" | 00:10'22" |
| 3 | 05'11" | 00:15'33" |
| 4 | 05'15" | 00:20'48" |
| 5 | 05'03" | 00:25'51" |
| 6 | 05'13" | 00:31'04" |
| 7 | 05'08" | 00:36'12" |
| 8 | 05'15" | 00:41'27" |
| 9 | 05'08" | 00:46'35" |
| 10 | 05'20" | 00:51'55" |
| 10.6 | 05'16" | 00:55'05" |
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