8.1 km | 01:03:13 | 07:47/km日期: 2015-11-26 16:20 - 卡路里: 525 Cal - 總步數: 10428 - 平均步頻: 164 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 36%
Pace: 06'29" / 06'35" / 06'15" / 07'01" / 09'20" / 09'14" / 09'07" / 08'18" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'12") | 1006 / 1006 | 168 / 92 |
2 | | 06'35" (+00'21") | 999 / 2005 | 168 / 89 |
3 | | 06'14" | 1000 / 3006 | 167 / 95 |
4 | | 07'02" (+00'48") | 997 / 4003 | 168 / 84 |
5 | | 09'22" (+03'08") | 1004 / 5007 | 160 / 66 |
6 | | 09'10" (+02'56") | 997 / 6004 | 163 / 66 |
7 | | 09'09" (+02'55") | 995 / 7000 | 163 / 66 |
8 | | 08'17" (+02'03") | 1000 / 8000 | 165 / 73 |
9 | | 08'33" (+02'19") | 105 / 8105 | 146 / 79 |
11月累積里程 : 196.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'35" | 00:13'04" |
3 | 06'15" | 00:19'19" |
4 | 07'01" | 00:26'20" |
5 | 09'20" | 00:35'40" |
6 | 09'14" | 00:44'54" |
7 | 09'07" | 00:54'01" |
8 | 08'18" | 01:02'19" |
8.1 | 08'28" | 01:03'13" |