5.8 km | 01:49:51 | 19:02/km日期: 2015-12-04 07:31 - 總爬升: 245 m - 卡路里: 373 Cal - 總步數: 10 - 平均步幅: 57704 cm - 溫度: 17°C - 濕度: 84%
Pace: 00'27" / 00'16" / 00'19" / 00'17" / 01'32" / 01'01" / 02'44" / 01'41" / 00'26" / 01'17" / 01'52" / 14'10" / 27'21" / 15'28" / 09'00" / 16'02" / 15'36" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" | 1007 / 1007 | 0 / 0 |
| 2 | | 32'56" (+26'20") | 991 / 1999 | 0 / 0 |
| 3 | | 32'56" (+26'20") | 991 / 2990 | 0 / 0 |
| 4 | | 32'56" (+26'20") | 991 / 3982 | 0 / 0 |
| 5 | | 32'56" (+26'20") | 991 / 4974 | 0 / 0 |
| 6 | | 32'56" (+26'20") | 991 / 5965 | 0 / 0 |
| 7 | | 32'56" (+26'20") | 991 / 6957 | 0 / 0 |
| 8 | | 32'56" (+26'20") | 991 / 7949 | 0 / 0 |
| 9 | | 24'18" (+17'42") | 1004 / 8953 | 0 / 0 |
| 10 | | 24'18" (+17'42") | 1004 / 9957 | 0 / 0 |
| 11 | | 24'18" (+17'42") | 1004 / 10961 | 0 / 0 |
| 12 | | 24'18" (+17'42") | 1004 / 11966 | 0 / 0 |
| 13 | | 24'18" (+17'42") | 1004 / 12970 | 0 / 0 |
| 14 | | 24'18" (+17'42") | 1004 / 13974 | 0 / 0 |
| 15 | | 24'18" (+17'42") | 1004 / 14978 | 0 / 0 |
| 16 | | 24'18" (+17'42") | 1004 / 15982 | 0 / 0 |
| 17 | | 24'18" (+17'42") | 1004 / 16987 | 0 / 0 |
| 18 | | 18'57" (+12'21") | 1002 / 17989 | 0 / 0 |
| 19 | | 26'01" (+19'25") | 762 / 18751 | 0 / 38145 |
| 20 | | 26'01" (+19'25") | 762 / 19514 | 0 / 38145 |
| 21 | | 26'01" (+19'25") | 762 / 20277 | 0 / 38145 |
| 22 | | 26'01" (+19'25") | 762 / 21040 | 0 / 38145 |
12月累積里程 : 187.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 00'16" | 00:00'43" |
| 3 | 00'19" | 00:01'02" |
| 4 | 00'17" | 00:01'19" |
| 5 | 01'32" | 00:02'51" |
| 6 | 01'01" | 00:03'52" |
| 7 | 02'44" | 00:06'36" |
| 8 | 01'41" | 00:08'17" |
| 9 | 00'26" | 00:08'43" |
| 10 | 01'17" | 00:10'00" |
| 11 | 01'52" | 00:11'52" |
| 12 | 14'10" | 00:26'02" |
| 13 | 27'21" | 00:53'23" |
| 14 | 15'28" | 01:08'51" |
| 15 | 09'00" | 01:17'51" |
| 16 | 16'02" | 01:33'53" |
| 17 | 15'36" | 01:49'29" |
| 5.8 | 00'-1" | 01:49'42" |
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