10.2 km | 00:56:42 | 05:33/km日期: 2015-12-16 10:13 - 地點: 員山鄉 - 天氣: 涼爽 - 卡路里: 596 Cal - 溫度: 14°C - 濕度: 68%
Pace: 05'20" / 05'26" / 04'27" / 05'36" / 05'36" / 05'43" / 05'37" / 07'26" / 05'36" / 05'03" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'54") | 1002 / 1002 |
| 2 | | 05'26" (+01'01") | 998 / 2001 |
| 3 | | 04'25" | 1005 / 3007 |
| 4 | | 05'34" (+01'09") | 1003 / 4010 |
| 5 | | 05'36" (+01'11") | 999 / 5009 |
| 6 | | 05'44" (+01'19") | 996 / 6005 |
| 7 | | 05'36" (+01'11") | 1014 / 7020 |
| 8 | | 07'23" (+02'58") | 1007 / 8027 |
| 9 | | 05'37" (+01'12") | 995 / 9023 |
| 10 | | 05'03" (+00'38") | 1008 / 10032 |
| 11 | | 04'34" (+00'09") | 160 / 10192 |
12月累積里程 :
105.87 km 
MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'26" | 00:10'46" |
| 3 | 04'27" | 00:15'13" |
| 4 | 05'36" | 00:20'49" |
| 5 | 05'36" | 00:26'25" |
| 6 | 05'43" | 00:32'08" |
| 7 | 05'37" | 00:37'45" |
| 8 | 07'26" | 00:45'11" |
| 9 | 05'36" | 00:50'47" |
| 10 | 05'03" | 00:55'50" |
| 10.2 | 04'29" | 00:56'42" |
展開計圈分析
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