1.1 km | 00:11:00 | 10:05/km日期: 2023-03-18 12:01 - 平均心率: 146 - 踏頻: 86 - 卡路里: 76 Cal - 溫度: 25°C - 濕度: 72%
Pace: 00'01" / 00'07" / 00'08" / 00'09" / 00'08" / 00'05" / 00'06" / 00'01" / 00'03" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'03" / 00'08" / 00'07" / 00'09" / 00'07" / 00'02" / 00'01" / 00'04" / 00'04" / 00'05" / 00'04" / 00'03" / 00'05" / 00'06" / 00'02" / 00'06" / 00'07" / 00'04" / 00'06" / 00'02" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'06" / 00'04" / 00'01" / 00'08" / 00'02" / 00'09" / 00'10" / 00'05" / 00'06" / 00'04" / 00'09" / 00'05" / 00'08" / 00'12" / 00'08" / 00'08" / 00'03" / 00'05" / 00'06" / 00'04" / 00'08" / 00'07" / 00'01" / 00'07" / 00'06" / 00'05" / 00'02" / 00'06" / 00'01" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'05" / 00'04" / 00'02" / 00'02" / 00'05" / 00'05" / 00'08" / 00'04" / 00'05" / 00'03" / 00'07" / 00'05" / 00'03" / 00'08" / 00'08" / 00'11" / 00'01" / 00'04" / 00'04" / 00'03" / 33'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'12" | 1 / 1 |
| 2 | | 10'04" (+06'52") | 1091 / 1092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
50.46 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'07" | 00:00'08" |
| 3 | 00'08" | 00:00'16" |
| 4 | 00'09" | 00:00'25" |
| 5 | 00'08" | 00:00'33" |
| 6 | 00'05" | 00:00'38" |
| 7 | 00'06" | 00:00'44" |
| 8 | 00'01" | 00:00'45" |
| 9 | 00'03" | 00:00'48" |
| 10 | 00'04" | 00:00'52" |
| 11 | 00'05" | 00:00'57" |
| 12 | 00'05" | 00:01'02" |
| 13 | 00'05" | 00:01'07" |
| 14 | 00'04" | 00:01'11" |
| 15 | 00'03" | 00:01'14" |
| 16 | 00'08" | 00:01'22" |
| 17 | 00'07" | 00:01'29" |
| 18 | 00'09" | 00:01'38" |
| 19 | 00'07" | 00:01'45" |
| 20 | 00'02" | 00:01'47" |
| 21 | 00'01" | 00:01'48" |
| 22 | 00'04" | 00:01'52" |
| 23 | 00'04" | 00:01'56" |
| 24 | 00'05" | 00:02'01" |
| 25 | 00'04" | 00:02'05" |
| 26 | 00'03" | 00:02'08" |
| 27 | 00'05" | 00:02'13" |
| 28 | 00'06" | 00:02'19" |
| 29 | 00'02" | 00:02'21" |
| 30 | 00'06" | 00:02'27" |
| 31 | 00'07" | 00:02'34" |
| 32 | 00'04" | 00:02'38" |
| 33 | 00'06" | 00:02'44" |
| 34 | 00'02" | 00:02'46" |
| 35 | 00'03" | 00:02'49" |
| 36 | 00'02" | 00:02'51" |
| 37 | 00'03" | 00:02'54" |
| 38 | 00'03" | 00:02'57" |
| 39 | 00'03" | 00:03'00" |
| 40 | 00'06" | 00:03'06" |
| 41 | 00'04" | 00:03'10" |
| 42 | 00'01" | 00:03'11" |
| 43 | 00'08" | 00:03'19" |
| 44 | 00'02" | 00:03'21" |
| 45 | 00'09" | 00:03'30" |
| 46 | 00'10" | 00:03'40" |
| 47 | 00'05" | 00:03'45" |
| 48 | 00'06" | 00:03'51" |
| 49 | 00'04" | 00:03'55" |
| 50 | 00'09" | 00:04'04" |
| 51 | 00'05" | 00:04'09" |
| 52 | 00'08" | 00:04'17" |
| 53 | 00'12" | 00:04'29" |
| 54 | 00'08" | 00:04'37" |
| 55 | 00'08" | 00:04'45" |
| 56 | 00'03" | 00:04'48" |
| 57 | 00'05" | 00:04'53" |
| 58 | 00'06" | 00:04'59" |
| 59 | 00'04" | 00:05'03" |
| 60 | 00'08" | 00:05'11" |
| 61 | 00'07" | 00:05'18" |
| 62 | 00'01" | 00:05'19" |
| 63 | 00'07" | 00:05'26" |
| 64 | 00'06" | 00:05'32" |
| 65 | 00'05" | 00:05'37" |
| 66 | 00'02" | 00:05'39" |
| 67 | 00'06" | 00:05'45" |
| 68 | 00'01" | 00:05'46" |
| 69 | 00'07" | 00:05'53" |
| 70 | 00'07" | 00:06'00" |
| 71 | 00'07" | 00:06'07" |
| 72 | 00'07" | 00:06'14" |
| 73 | 00'07" | 00:06'21" |
| 74 | 00'05" | 00:06'26" |
| 75 | 00'04" | 00:06'30" |
| 76 | 00'02" | 00:06'32" |
| 77 | 00'02" | 00:06'34" |
| 78 | 00'05" | 00:06'39" |
| 79 | 00'05" | 00:06'44" |
| 80 | 00'08" | 00:06'52" |
| 81 | 00'04" | 00:06'56" |
| 82 | 00'05" | 00:07'01" |
| 83 | 00'03" | 00:07'04" |
| 84 | 00'07" | 00:07'11" |
| 85 | 00'05" | 00:07'16" |
| 86 | 00'03" | 00:07'19" |
| 87 | 00'08" | 00:07'27" |
| 88 | 00'08" | 00:07'35" |
| 89 | 00'11" | 00:07'46" |
| 90 | 00'01" | 00:07'47" |
| 91 | 00'04" | 00:07'51" |
| 92 | 00'04" | 00:07'55" |
| 93 | 00'03" | 00:07'58" |
| 1.1 | 00'-1" | 00:11'00" |
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