8.2 km | 01:01:02 | 07:23/km日期: 2015-12-15 05:08 - 平均心率: 117 - 卡路里: 505 Cal - 溫度: 17°C - 濕度: 88%
Pace: 12'52" / 08'23" / 06'07" / 06'10" / 06'06" / 06'03" / 06'09" / 07'16" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'30") | 818 / 818 |
| 2 | | 23'34" (+19'48") | 591 / 1410 |
| 3 | | 03'46" | 967 / 2378 |
| 4 | | 32'04" (+28'18") | 81 / 2459 |
| 5 | | 03'56" (+00'10") | 963 / 3423 |
| 6 | | 30'37" (+26'51") | 79 / 3502 |
| 7 | | 04'05" (+00'19") | 975 / 4478 |
| 8 | | 39'11" (+35'25") | 57 / 4535 |
| 9 | | 04'04" (+00'18") | 976 / 5511 |
| 10 | | 29'25" (+25'39") | 76 / 5588 |
| 11 | | 04'06" (+00'20") | 975 / 6563 |
| 12 | | 48'53" (+45'07") | 45 / 6609 |
| 13 | | 04'08" (+00'22") | 967 / 7576 |
| 14 | | 10'04" (+06'18") | 671 / 8248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
382.99 km 
adidas adizero adios boost 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 08'23" | 00:21'15" |
| 3 | 06'07" | 00:27'22" |
| 4 | 06'10" | 00:33'32" |
| 5 | 06'06" | 00:39'38" |
| 6 | 06'03" | 00:45'41" |
| 7 | 06'09" | 00:51'50" |
| 8 | 07'16" | 00:59'06" |
| 8.2 | 07'47" | 01:01'02" |
展開計圈分析
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