10.0 km | 00:49:27 | 04:56/km日期: 2015-12-14 21:21 - 地點: 海山高工 - 天氣: 微涼 - 卡路里: 995 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'53" / 04'52" / 04'48" / 04'49" / 04'55" / 04'59" / 05'05" / 05'00" / 05'02" / 04'45" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'10") | 995 / 995 |
| 2 | | 04'49" (+00'07") | 1013 / 2009 |
| 3 | | 04'50" (+00'08") | 1002 / 3011 |
| 4 | | 04'48" (+00'06") | 1004 / 4016 |
| 5 | | 04'55" (+00'13") | 1005 / 5022 |
| 6 | | 05'00" (+00'18") | 1005 / 6027 |
| 7 | | 05'02" (+00'20") | 1008 / 7036 |
| 8 | | 05'00" (+00'18") | 1006 / 8042 |
| 9 | | 05'02" (+00'20") | 1003 / 9046 |
| 10 | | 04'42" | 1015 / 10061 |
12月累積里程 :
109.90 km 
ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 04'49" | 00:19'22" |
| 5 | 04'55" | 00:24'17" |
| 6 | 04'59" | 00:29'16" |
| 7 | 05'05" | 00:34'21" |
| 8 | 05'00" | 00:39'21" |
| 9 | 05'02" | 00:44'23" |
| 10 | 04'45" | 00:49'08" |
| 10.0 | 21'06" | 00:49'27" |
展開計圈分析
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