15.0 km | 01:38:51 | 06:34/km日期: 2015-12-13 05:14 - 平均心率: 111 - 卡路里: 919 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'52" / 06'08" / 06'33" / 06'14" / 08'13" / 09'51" / 05'55" / 05'45" / 05'13" / 04'55" / 06'07" / 06'29" / 06'44" / 06'54" / 07'51" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'56") | 971 / 971 |
| 2 | | 06'07" (+01'11") | 998 / 1970 |
| 3 | | 06'32" (+01'36") | 991 / 2962 |
| 4 | | 06'14" (+01'18") | 1000 / 3963 |
| 5 | | 06'10" (+01'14") | 994 / 4958 |
| 6 | | 11'25" (+06'29") | 1083 / 6041 |
| 7 | | 05'54" (+00'58") | 994 / 7036 |
| 8 | | 05'45" (+00'49") | 998 / 8034 |
| 9 | | 05'11" (+00'15") | 996 / 9031 |
| 10 | | 04'56" | 991 / 10023 |
| 11 | | 06'06" (+01'10") | 993 / 11016 |
| 12 | | 06'30" (+01'34") | 998 / 12014 |
| 13 | | 06'43" (+01'47") | 1004 / 13018 |
| 14 | | 06'55" (+01'59") | 999 / 14018 |
| 15 | | 07'50" (+02'54") | 989 / 15008 |
| 16 | | 07'53" (+02'57") | 8 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
382.99 km 
ASICS GT-1000 累積 :
1150.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 06'33" | 00:18'33" |
| 4 | 06'14" | 00:24'47" |
| 5 | 08'13" | 00:33'00" |
| 6 | 09'51" | 00:42'51" |
| 7 | 05'55" | 00:48'46" |
| 8 | 05'45" | 00:54'31" |
| 9 | 05'13" | 00:59'44" |
| 10 | 04'55" | 01:04'39" |
| 11 | 06'07" | 01:10'46" |
| 12 | 06'29" | 01:17'15" |
| 13 | 06'44" | 01:23'59" |
| 14 | 06'54" | 01:30'53" |
| 15 | 07'51" | 01:38'44" |
| 15.0 | 07'05" | 01:38'51" |
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