15.0 km | 01:18:24 | 05:13/km日期: 2015-12-14 18:50 - 卡路里: 929 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'33" / 07'35" / 05'06" / 05'13" / 05'20" / 05'29" / 05'37" / 05'28" / 05'18" / 05'10" / 05'12" / 05'01" / 04'56" / 04'58" / 04'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'02") | 1000 / 1000 |
| 2 | | 05'34" (+01'03") | 1000 / 2000 |
| 3 | | 05'07" (+00'36") | 1000 / 3000 |
| 4 | | 05'12" (+00'41") | 1000 / 4000 |
| 5 | | 05'20" (+00'49") | 1000 / 5000 |
| 6 | | 05'29" (+00'58") | 1000 / 6000 |
| 7 | | 05'37" (+01'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'56") | 1000 / 8000 |
| 9 | | 05'18" (+00'47") | 1000 / 9000 |
| 10 | | 05'10" (+00'39") | 1000 / 10000 |
| 11 | | 05'11" (+00'40") | 1000 / 11000 |
| 12 | | 05'01" (+00'30") | 1000 / 12000 |
| 13 | | 04'56" (+00'25") | 1000 / 13000 |
| 14 | | 04'52" (+00'21") | 1000 / 14000 |
| 15 | | 04'31" | 1000 / 15000 |
| 16 | | 02'59" | 8 / 15008 |
12月累積里程 :
251.92 km 
Adidas Boston Boost 5 累積 :
150.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'35" | 00:13'08" |
| 3 | 05'06" | 00:18'14" |
| 4 | 05'13" | 00:23'27" |
| 5 | 05'20" | 00:28'47" |
| 6 | 05'29" | 00:34'16" |
| 7 | 05'37" | 00:39'53" |
| 8 | 05'28" | 00:45'21" |
| 9 | 05'18" | 00:50'39" |
| 10 | 05'10" | 00:55'49" |
| 11 | 05'12" | 01:01'01" |
| 12 | 05'01" | 01:06'02" |
| 13 | 04'56" | 01:10'58" |
| 14 | 04'58" | 01:15'56" |
| 15 | 04'26" | 01:20'22" |
| 15.0 | 03'46" | 01:20'24" |
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