7.7 km | 00:50:25 | 06:34/km日期: 2015-12-14 19:36 - 卡路里: 557 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'32" / 06'40" / 06'38" / 05'59" / 06'11" / 07'44" / 06'01" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'10") | 1000 / 1000 |
| 2 | | 06'39" (+00'33") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'11" (+00'05") | 1000 / 5000 |
| 6 | | 06'52" (+00'46") | 1000 / 6000 |
| 7 | | 06'28" (+00'22") | 1000 / 7000 |
| 8 | | 06'27" (+00'21") | 671 / 7671 |
12月累積里程 : 149.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'40" | 00:11'12" |
| 3 | 06'38" | 00:17'50" |
| 4 | 05'59" | 00:23'49" |
| 5 | 06'11" | 00:30'00" |
| 6 | 07'44" | 00:37'44" |
| 7 | 06'01" | 00:43'45" |
| 7.7 | 06'22" | 00:48'02" |
展開計圈分析
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