10.0 km | 01:05:34 | 06:32/km日期: 2015-12-14 18:55 - 卡路里: 578 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'04" / 05'44" / 05'33" / 05'39" / 08'53" / 04'49" / 09'00" / 06'53" / 06'53" / 06'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 993 / 993 |
| 2 | | 05'45" (+00'12") | 998 / 1992 |
| 3 | | 05'33" | 1013 / 3005 |
| 4 | | 05'39" (+00'06") | 999 / 4005 |
| 5 | | 06'39" (+01'06") | 1334 / 5339 |
| 6 | | 07'08" (+01'35") | 675 / 6015 |
| 7 | | 08'25" (+02'52") | 1067 / 7083 |
| 8 | | 07'01" (+01'28") | 980 / 8063 |
| 9 | | 07'13" (+01'40") | 965 / 9029 |
| 10 | | 06'00" (+00'27") | 998 / 10027 |
12月累積里程 :
128.71 km 
MIZUNO WAVE IDATEN WIDE 2 累積 :
304.5 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'33" | 00:17'21" |
| 4 | 05'39" | 00:23'00" |
| 5 | 08'53" | 00:31'53" |
| 6 | 04'49" | 00:36'42" |
| 7 | 09'00" | 00:45'42" |
| 8 | 06'53" | 00:52'35" |
| 9 | 06'53" | 00:59'28" |
| 10 | 06'00" | 01:05'28" |
| 10.0 | 03'38" | 01:05'34" |
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