22.3 km | 02:48:51 | 07:34/km日期: 2023-03-15 15:04 - 總爬升: 186 m - 平均心率: 149 - 卡路里: 1617 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 76%
Pace: 07'04" / 06'37" / 08'03" / 08'53" / 09'32" / 08'08" / 08'17" / 10'56" / 13'38" / 07'10" / 07'48" / 06'34" / 06'27" / 11'44" / 05'44" / 06'02" / 05'29" / 08'10" / 06'04" / 04'32" / 04'50" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'44") | 1000 / 1000 |
| 2 | | 06'37" (+02'05") | 1000 / 2000 |
| 3 | | 08'03" (+03'31") | 1000 / 3000 |
| 4 | | 08'52" (+04'20") | 1000 / 4000 |
| 5 | | 09'32" (+05'00") | 1000 / 5000 |
| 6 | | 08'07" (+03'35") | 1000 / 6000 |
| 7 | | 08'16" (+03'44") | 1000 / 7000 |
| 8 | | 10'55" (+06'23") | 1000 / 8000 |
| 9 | | 13'38" (+09'06") | 1000 / 9000 |
| 10 | | 07'10" (+02'38") | 1000 / 10000 |
| 11 | | 07'47" (+03'15") | 1000 / 11000 |
| 12 | | 06'33" (+02'01") | 1000 / 12000 |
| 13 | | 06'26" (+01'54") | 1000 / 13000 |
| 14 | | 11'43" (+07'11") | 1000 / 14000 |
| 15 | | 05'44" (+01'12") | 1000 / 15000 |
| 16 | | 06'02" (+01'30") | 1000 / 16000 |
| 17 | | 05'28" (+00'56") | 1000 / 17000 |
| 18 | | 08'10" (+03'38") | 1000 / 18000 |
| 19 | | 06'03" (+01'31") | 1000 / 19000 |
| 20 | | 04'32" | 1000 / 20000 |
| 21 | | 04'49" (+00'17") | 1000 / 21000 |
| 22 | | 05'26" (+00'54") | 1000 / 22000 |
| 23 | | 05'30" (+00'58") | 273 / 22273 |
桃園羅文芳
留言 
展開計圈分析
