21.4 km | 01:53:14 | 05:17/km日期: 2015-12-14 07:49 - 總爬升: 221 m - 卡路里: 1464 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'56" / 05'03" / 05'03" / 05'02" / 05'18" / 05'03" / 05'17" / 05'19" / 05'02" / 05'25" / 05'17" / 05'08" / 05'22" / 05'32" / 05'13" / 05'31" / 05'43" / 05'16" / 05'32" / 05'40" / 05'20" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 989 / 989 |
2 | | 05'03" (+00'10") | 1018 / 2007 |
3 | | 05'03" (+00'10") | 999 / 3007 |
4 | | 05'01" (+00'08") | 1002 / 4009 |
5 | | 05'17" (+00'24") | 1002 / 5011 |
6 | | 05'03" (+00'10") | 1012 / 6024 |
7 | | 05'19" (+00'26") | 994 / 7018 |
8 | | 05'15" (+00'22") | 1010 / 8029 |
9 | | 05'04" (+00'11") | 1008 / 9038 |
10 | | 05'24" (+00'31") | 1004 / 10042 |
11 | | 05'14" (+00'21") | 1001 / 11043 |
12 | | 05'09" (+00'16") | 1010 / 12053 |
13 | | 05'20" (+00'27") | 1002 / 13055 |
14 | | 05'29" (+00'36") | 1006 / 14061 |
15 | | 05'17" (+00'24") | 1000 / 15062 |
16 | | 05'32" (+00'39") | 1003 / 16066 |
17 | | 05'40" (+00'47") | 1003 / 17069 |
18 | | 05'18" (+00'25") | 1011 / 18080 |
19 | | 05'34" (+00'41") | 1008 / 19089 |
20 | | 05'36" (+00'43") | 999 / 20088 |
21 | | 05'16" (+00'23") | 1003 / 21092 |
22 | | 05'39" (+00'46") | 315 / 21407 |
12月累積里程 : 270.65 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'03" | 00:09'59" |
3 | 05'03" | 00:15'02" |
4 | 05'02" | 00:20'04" |
5 | 05'18" | 00:25'22" |
6 | 05'03" | 00:30'25" |
7 | 05'17" | 00:35'42" |
8 | 05'19" | 00:41'01" |
9 | 05'02" | 00:46'03" |
10 | 05'25" | 00:51'28" |
11 | 05'17" | 00:56'45" |
12 | 05'08" | 01:01'53" |
13 | 05'22" | 01:07'15" |
14 | 05'32" | 01:12'47" |
15 | 05'13" | 01:18'00" |
16 | 05'31" | 01:23'31" |
17 | 05'43" | 01:29'14" |
18 | 05'16" | 01:34'30" |
19 | 05'32" | 01:40'02" |
20 | 05'40" | 01:45'42" |
21 | 05'20" | 01:51'02" |
21.4 | 05'23" | 01:53'14" |