12.1 km | 01:13:37 | 06:06/km日期: 2015-12-13 17:40 - 卡路里: 651 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'28" / 05'53" / 06'02" / 05'47" / 05'59" / 06'05" / 06'08" / 06'04" / 06'05" / 05'55" / 06'29" / 06'05" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'40") | 1003 / 1003 |
2 | | 05'52" (+00'06") | 1000 / 2003 |
3 | | 05'58" (+00'12") | 995 / 2999 |
4 | | 05'46" | 1016 / 4015 |
5 | | 05'59" (+00'13") | 998 / 5014 |
6 | | 06'06" (+00'20") | 996 / 6010 |
7 | | 06'11" (+00'25") | 1007 / 7018 |
8 | | 05'59" (+00'13") | 1010 / 8029 |
9 | | 06'08" (+00'22") | 1002 / 9031 |
10 | | 05'55" (+00'09") | 1000 / 10032 |
11 | | 06'29" (+00'43") | 1004 / 11036 |
12 | | 06'09" (+00'23") | 998 / 12035 |
13 | | 23'25" (+17'39") | 14 / 12050 |
12月累積里程 :
218.26 km MIZUNO Wave prorunner 16 8KN-382101 累積 :
1655.4 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'53" | 00:12'21" |
3 | 06'02" | 00:18'23" |
4 | 05'47" | 00:24'10" |
5 | 05'59" | 00:30'09" |
6 | 06'05" | 00:36'14" |
7 | 06'08" | 00:42'22" |
8 | 06'04" | 00:48'26" |
9 | 06'05" | 00:54'31" |
10 | 05'55" | 01:00'26" |
11 | 06'29" | 01:06'55" |
12 | 06'05" | 01:13'00" |
12.1 | 12'06" | 01:13'37" |