21.0 km | 02:09:37 | 06:10/km日期: 2015-12-12 16:01 - 卡路里: 1135 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'15" / 06'01" / 05'54" / 05'52" / 05'51" / 06'11" / 06'01" / 06'14" / 06'02" / 06'14" / 06'06" / 06'39" / 06'13" / 06'10" / 06'11" / 06'16" / 06'21" / 06'21" / 06'16" / 06'15" / 06'14" / 10'00" /
12月累積里程 : 128.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 05'54" | 00:18'10" |
4 | 05'52" | 00:24'02" |
5 | 05'51" | 00:29'53" |
6 | 06'11" | 00:36'04" |
7 | 06'01" | 00:42'05" |
8 | 06'14" | 00:48'19" |
9 | 06'02" | 00:54'21" |
10 | 06'14" | 01:00'35" |
11 | 06'06" | 01:06'41" |
12 | 06'39" | 01:13'20" |
13 | 06'13" | 01:19'33" |
14 | 06'10" | 01:25'43" |
15 | 06'11" | 01:31'54" |
16 | 06'16" | 01:38'10" |
17 | 06'21" | 01:44'31" |
18 | 06'21" | 01:50'52" |
19 | 06'16" | 01:57'08" |
20 | 06'15" | 02:03'23" |
21 | 06'14" | 02:09'37" |
21.0 | 11'02" | 02:09'43" |