| 全馬 | 03:23:51 | 04:49/km | 第6馬官方成績 | 日期 | 2015-12-12 | 成績 | 03:23:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'05" (+02'40") | 00:46'14" (+00'20") | | 00:22'09" (+00'44") | | 00:21'25" | 00:45'54" | | 00:24'29" (+03'04") | | 00:21'53" (+00'28") | 00:46'53" (+00'59") | | 00:25'00" (+03'35") | | 00:26'11" (+04'46") | 00:51'34" (+05'40") | | 00:25'23" (+03'58") | |
日期: 2015-12-12 06:33 - 總爬升: 553 m - 地點: 桃園虎頭山公園 - 天氣: 涼爽 - 卡路里: 2444 Cal - 總步數: 36530 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'25" (+00'42") | 1004 / 1004 | 199 / 113 | 2 | | 05'45" (+02'02") | 1007 / 2011 | 186 / 93 | 3 | | 05'00" (+01'17") | 1006 / 3017 | 190 / 104 | 4 | | 04'21" (+00'38") | 1003 / 4021 | 191 / 119 | 5 | | 04'26" (+00'43") | 1007 / 5028 | 190 / 117 |
6 | | 04'23" (+00'40") | 1005 / 6033 | 191 / 119 | 7 | | 04'30" (+00'47") | 1013 / 7047 | 190 / 116 | 8 | | 04'24" (+00'41") | 1002 / 8050 | 192 / 117 | 9 | | 04'27" (+00'44") | 1002 / 9052 | 191 / 117 | 10 | | 04'15" (+00'32") | 1000 / 10053 | 192 / 122 | 11 | | 03'51" (+00'08") | 1010 / 11063 | 193 / 134 | 12 | | 04'04" (+00'21") | 1007 / 12071 | 193 / 126 | 13 | | 04'06" (+00'23") | 1008 / 13079 | 193 / 126 | 14 | | 04'27" (+00'44") | 1002 / 14081 | 192 / 116 | 15 | | 04'49" (+01'06") | 1010 / 15091 | 191 / 108 | 16 | | 04'28" (+00'45") | 1011 / 16103 | 191 / 116 | 17 | | 05'38" (+01'55") | 1004 / 17107 | 176 / 100 | 18 | | 05'00" (+01'17") | 1006 / 18113 | 186 / 107 | 19 | | 04'38" (+00'55") | 1002 / 19116 | 189 / 113 | 20 | | 04'34" (+00'51") | 1001 / 20117 | 188 / 115 | 21 | | 04'33" (+00'50") | 1002 / 21120 | 185 / 118 | 22 | | 04'15" (+00'32") | 1003 / 22123 | 188 / 124 | 23 | | 04'15" (+00'32") | 1007 / 23131 | 183 / 127 | 24 | | 04'19" (+00'36") | 1001 / 24133 | 186 / 123 | 25 | | 04'25" (+00'42") | 1009 / 25142 | 186 / 121 | 26 | | 04'55" (+01'12") | 1007 / 26150 | 184 / 109 | 27 | | 05'55" (+02'12") | 1008 / 27158 | 149 / 112 | 28 | | 05'17" (+01'34") | 1004 / 28163 | 154 / 122 | 29 | | 04'25" (+00'42") | 1010 / 29173 | 188 / 119 | 30 | | 04'16" (+00'33") | 1003 / 30176 | 187 / 125 | 31 | | 04'28" (+00'45") | 1008 / 31185 | 178 / 125 | 32 | | 04'19" (+00'36") | 1004 / 32189 | 190 / 121 | 33 | | 04'58" (+01'15") | 1003 / 33193 | 184 / 108 | 34 | | 06'05" (+02'22") | 1006 / 34199 | 139 / 117 | 35 | | 06'11" (+02'28") | 1000 / 35199 | 124 / 130 | 36 | | 04'56" (+01'13") | 1009 / 36209 | 186 / 108 | 37 | | 05'02" (+01'19") | 1008 / 37217 | 178 / 111 | 38 | | 05'00" (+01'17") | 1005 / 38222 | 174 / 114 | 39 | | 05'13" (+01'30") | 1000 / 39223 | 134 / 141 | 40 | | 05'06" (+01'23") | 1007 / 40231 | 160 / 122 | 41 | | 04'40" (+00'57") | 1010 / 41242 | 160 / 133 | 42 | | 03'43" | 1002 / 42245 | 193 / 138 |
賽後評分: 讚 給 4 星 12月累積里程 : 214.57 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'27" | 00:04'27" | 2 | 05'48" | 00:10'15" | 3 | 05'02" | 00:15'17" | 4 | 04'22" | 00:19'39" | 5 | 04'26" | 00:24'05" | 6 | 04'28" | 00:28'33" | 7 | 04'30" | 00:33'03" | 8 | 04'29" | 00:37'32" | 9 | 04'28" | 00:42'00" | 10 | 04'14" | 00:46'14" | 11 | 03'53" | 00:50'07" | 12 | 04'05" | 00:54'12" | 13 | 04'08" | 00:58'20" | 14 | 04'29" | 01:02'49" | 15 | 04'50" | 01:07'39" | 16 | 04'32" | 01:12'11" | 17 | 05'42" | 01:17'53" | 18 | 05'01" | 01:22'54" | 19 | 04'40" | 01:27'34" | 20 | 04'34" | 01:32'08" | 21 | 04'35" | 01:36'43" | 22 | 04'14" | 01:40'57" | 23 | 04'17" | 01:45'14" | 24 | 04'22" | 01:49'36" | 25 | 04'25" | 01:54'01" | 26 | 04'58" | 01:58'59" | 27 | 05'50" | 02:04'49" | 28 | 05'27" | 02:10'16" | 29 | 04'25" | 02:14'41" | 30 | 04'20" | 02:19'01" | 31 | 04'28" | 02:23'29" | 32 | 04'25" | 02:27'54" | 33 | 04'56" | 02:32'50" | 34 | 06'02" | 02:38'52" | 35 | 06'20" | 02:45'12" | 36 | 04'56" | 02:50'08" | 37 | 05'05" | 02:55'13" | 38 | 05'02" | 03:00'15" | 39 | 05'12" | 03:05'27" | 40 | 05'08" | 03:10'35" | 41 | 04'48" | 03:15'23" | 42 | 03'44" | 03:19'07" | 42.9 | 05'03" | 03:23'51" |
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