20.3 km | 03:08:57 | 09:19/km日期: 2015-12-12 06:40 - 總爬升: 136 m - 卡路里: 1603 Cal - 溫度: 16°C - 濕度: 93%
Pace: 01'49" / 07'01" / 08'26" / 08'31" / 07'11" / 06'34" / 24'39" / 06'50" / 08'49" / 07'39" / 07'49" / 07'11" / 08'22" / 07'44" / 07'21" / 08'54" / 06'41" / 07'22" / 12'49" / 12'47" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'38") | 1000 / 1000 |
| 2 | | 07'00" (+00'26") | 1000 / 2000 |
| 3 | | 08'25" (+01'51") | 1000 / 3000 |
| 4 | | 08'31" (+01'57") | 1000 / 4000 |
| 5 | | 07'10" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 24'38" (+18'04") | 1000 / 7000 |
| 8 | | 06'50" (+00'16") | 1000 / 8000 |
| 9 | | 08'48" (+02'14") | 1000 / 9000 |
| 10 | | 07'38" (+01'04") | 1000 / 10000 |
| 11 | | 07'48" (+01'14") | 1000 / 11000 |
| 12 | | 07'11" (+00'37") | 1000 / 12000 |
| 13 | | 08'22" (+01'48") | 1000 / 13000 |
| 14 | | 07'43" (+01'09") | 1000 / 14000 |
| 15 | | 07'21" (+00'47") | 1000 / 15000 |
| 16 | | 08'53" (+02'19") | 1000 / 16000 |
| 17 | | 06'41" (+00'07") | 1000 / 17000 |
| 18 | | 07'22" (+00'48") | 1000 / 18000 |
| 19 | | 12'48" (+06'14") | 1000 / 19000 |
| 20 | | 12'46" (+06'12") | 1000 / 20000 |
| 21 | | 35'39" (+29'05") | 255 / 20255 |
12月累積里程 :
97.37 km 
PUMA Mobium Elite V2 累積 :
4084.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'49" | 00:01'49" |
| 2 | 07'01" | 00:08'50" |
| 3 | 08'26" | 00:17'16" |
| 4 | 08'31" | 00:25'47" |
| 5 | 07'11" | 00:32'58" |
| 6 | 06'34" | 00:39'32" |
| 7 | 24'39" | 01:04'11" |
| 8 | 06'50" | 01:11'01" |
| 9 | 08'49" | 01:19'50" |
| 10 | 07'39" | 01:27'29" |
| 11 | 07'49" | 01:35'18" |
| 12 | 07'11" | 01:42'29" |
| 13 | 08'22" | 01:50'51" |
| 14 | 07'44" | 01:58'35" |
| 15 | 07'21" | 02:05'56" |
| 16 | 08'54" | 02:14'50" |
| 17 | 06'41" | 02:21'31" |
| 18 | 07'22" | 02:28'53" |
| 19 | 12'49" | 02:41'42" |
| 20 | 12'47" | 02:54'29" |
| 20.3 | 12'59" | 02:57'48" |
展開計圈分析
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