10.3 km | 01:06:13 | 06:25/km日期: 2015-12-12 06:27 - 總爬升: 132 m - 卡路里: 650 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'28" / 05'57" / 06'23" / 08'09" / 04'42" / 06'29" / 07'22" / 06'21" / 06'24" / 06'36" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'05") | 993 / 993 |
2 | | 06'07" | 1002 / 1995 |
3 | | 06'25" (+00'18") | 1011 / 3007 |
4 | | 06'12" (+00'05") | 1311 / 4318 |
5 | | 06'49" (+00'42") | 689 / 5007 |
6 | | 06'28" (+00'21") | 1000 / 6008 |
7 | | 07'23" (+01'16") | 1011 / 7020 |
8 | | 06'18" (+00'11") | 997 / 8017 |
9 | | 06'25" (+00'18") | 1004 / 9021 |
10 | | 06'26" (+00'19") | 1007 / 10029 |
11 | | 04'45" | 287 / 10316 |
12月累積里程 :
20.62 km ![](images/shoe.png)
UADER ARMOUR UA Spine™ Venom 2 累積 :
320.8 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'57" | 00:12'25" |
3 | 06'23" | 00:18'48" |
4 | 08'09" | 00:26'57" |
5 | 04'42" | 00:31'39" |
6 | 06'29" | 00:38'08" |
7 | 07'22" | 00:45'30" |
8 | 06'21" | 00:51'51" |
9 | 06'24" | 00:58'15" |
10 | 06'36" | 01:04'51" |
10.3 | 04'19" | 01:06'13" |