6.9 km | 01:14:28 | 10:44/km日期: 2015-12-12 07:09 - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 90%
Pace: 09'16" / 08'41" / 09'53" / 09'39" / 11'13" / 10'51" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+00'35") | 1000 / 1000 |
2 | | 08'41" | 1000 / 2000 |
3 | | 09'52" (+01'11") | 1000 / 3000 |
4 | | 09'39" (+00'58") | 1000 / 4000 |
5 | | 11'12" (+02'31") | 1000 / 5000 |
6 | | 10'51" (+02'10") | 1000 / 6000 |
7 | | 15'54" (+07'13") | 936 / 6936 |
12月累積里程 :
31.47 km ASICS GT-2000 NEW YORK-SW 累積 :
1057.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'41" | 00:17'57" |
3 | 09'53" | 00:27'50" |
4 | 09'39" | 00:37'29" |
5 | 11'13" | 00:48'42" |
6 | 10'51" | 00:59'33" |
6.9 | 15'55" | 01:14'28" |