6.8 km | 00:39:14 | 05:45/km日期: 2015-12-11 17:53 - 卡路里: 528 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'44" / 05'38" / 05'29" / 05'39" / 05'35" / 05'35" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" (+00'04") | 823 / 6823 |
12月累積里程 : 111.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'38" | 00:12'22" |
| 3 | 05'29" | 00:17'51" |
| 4 | 05'39" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'35" | 00:34'40" |
| 6.8 | 05'34" | 00:39'15" |
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