5.6 km | 00:32:37 | 05:49/km日期: 2015-12-11 20:33 - 地點: 三峽北大操場 - 天氣: 冷 - 卡路里: 546 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'10" / 05'37" / 06'04" / 06'07" / 06'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 392 / 392 |
| 2 | | 10'33" (+06'47") | 142 / 534 |
| 3 | | 03'55" (+00'09") | 406 / 940 |
| 4 | | 11'20" (+07'34") | 130 / 1071 |
| 5 | | 03'56" (+00'10") | 400 / 1472 |
| 6 | | 12'45" (+08'59") | 116 / 1589 |
| 7 | | 03'54" (+00'08") | 401 / 1990 |
| 8 | | 13'20" (+09'34") | 109 / 2100 |
| 9 | | 04'03" (+00'17") | 398 / 2498 |
| 10 | | 12'55" (+09'09") | 116 / 2614 |
| 11 | | 03'59" (+00'13") | 409 / 3023 |
| 12 | | 13'11" (+09'25") | 111 / 3134 |
| 13 | | 04'06" (+00'20") | 397 / 3532 |
| 14 | | 13'07" (+09'21") | 113 / 3645 |
| 15 | | 04'04" (+00'18") | 404 / 4049 |
| 16 | | 15'07" (+11'21") | 99 / 4148 |
| 17 | | 04'01" (+00'15") | 396 / 4545 |
| 18 | | 12'18" (+08'32") | 121 / 4667 |
| 19 | | 03'59" (+00'13") | 393 / 5060 |
| 20 | | 13'23" (+09'37") | 111 / 5172 |
| 21 | | 04'06" (+00'20") | 404 / 5577 |
| 22 | | 06'04" (+02'18") | 21 / 5599 |
12月累積里程 :
109.90 km 
ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'37" | 00:10'47" |
| 3 | 06'04" | 00:16'51" |
| 4 | 06'07" | 00:22'58" |
| 5 | 06'09" | 00:29'07" |
| 5.6 | 05'50" | 00:32'37" |
展開計圈分析
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