4.8 km | 00:38:45 | 08:05/km日期: 2015-11-22 16:44 - 卡路里: 293 Cal - 溫度: 26°C - 濕度: 61%
Pace: 09'01" / 07'30" / 08'41" / 08'03" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+01'32") | 1000 / 1000 |
2 | | 07'29" | 1000 / 2000 |
3 | | 08'40" (+01'11") | 1000 / 3000 |
4 | | 08'03" (+00'34") | 1000 / 4000 |
5 | | 06'55" | 794 / 4794 |
11月累積里程 : 41.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'30" | 00:16'31" |
3 | 08'41" | 00:25'12" |
4 | 08'03" | 00:33'15" |
4.8 | 06'56" | 00:38'46" |