15.1 km | 01:20:50 | 05:22/km日期: 2023-03-08 17:59 - 平均心率: 132 - 卡路里: 984 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 39%
Pace: 05'15" / 05'11" / 05'27" / 05'33" / 05'37" / 05'40" / 05'25" / 05'27" / 05'24" / 05'15" / 05'08" / 05'01" / 05'05" / 05'39" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'14") | 1000 / 1000 |
| 2 | | 05'10" (+00'09") | 1000 / 2000 |
| 3 | | 05'27" (+00'26") | 1000 / 3000 |
| 4 | | 05'32" (+00'31") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'39" (+00'38") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'05" (+00'04") | 1000 / 13000 |
| 14 | | 05'38" (+00'37") | 1000 / 14000 |
| 15 | | 05'24" (+00'23") | 1000 / 15000 |
| 16 | | 05'23" (+00'22") | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
314.68 km 
adidas adizero adios pro 2 累積 :
445.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 05'33" | 00:21'26" |
| 5 | 05'37" | 00:27'03" |
| 6 | 05'40" | 00:32'43" |
| 7 | 05'25" | 00:38'08" |
| 8 | 05'27" | 00:43'35" |
| 9 | 05'24" | 00:48'59" |
| 10 | 05'15" | 00:54'14" |
| 11 | 05'08" | 00:59'22" |
| 12 | 05'01" | 01:04'23" |
| 13 | 05'05" | 01:09'28" |
| 14 | 05'39" | 01:15'07" |
| 15 | 05'25" | 01:20'32" |
| 15.1 | 05'11" | 01:20'50" |
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