3.8 km | 00:26:25 | 06:59/km日期: 2023-03-08 17:24 - 平均心率: 127 - 卡路里: 222 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 39%
Pace: 07'02" / 06'51" / 07'24" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'48") | 200 / 200 |
| 2 | | 19'26" (+15'56") | 51 / 251 |
| 3 | | 03'48" (+00'18") | 200 / 451 |
| 4 | | 18'01" (+14'31") | 55 / 506 |
| 5 | | 04'03" (+00'33") | 200 / 706 |
| 6 | | 21'03" (+17'33") | 47 / 754 |
| 7 | | 03'40" (+00'10") | 200 / 954 |
| 8 | | 17'08" (+13'38") | 58 / 1012 |
| 9 | | 03'58" (+00'28") | 200 / 1212 |
| 10 | | 21'44" (+18'14") | 46 / 1258 |
| 11 | | 03'34" (+00'04") | 200 / 1458 |
| 12 | | 19'01" (+15'31") | 52 / 1511 |
| 13 | | 03'50" (+00'20") | 200 / 1711 |
| 14 | | 21'14" (+17'44") | 47 / 1758 |
| 15 | | 03'30" | 200 / 1958 |
| 16 | | 15'57" (+12'27") | 62 / 2021 |
| 17 | | 03'49" (+00'19") | 200 / 2221 |
| 18 | | 22'43" (+19'13") | 43 / 2265 |
| 19 | | 03'33" (+00'03") | 200 / 2465 |
| 20 | | 19'28" (+15'58") | 51 / 2516 |
| 21 | | 03'54" (+00'24") | 200 / 2716 |
| 22 | | 24'03" (+20'33") | 41 / 2757 |
| 23 | | 03'40" (+00'10") | 200 / 2957 |
| 24 | | 17'14" (+13'44") | 57 / 3015 |
| 25 | | 03'54" (+00'24") | 200 / 3215 |
| 26 | | 22'15" (+18'45") | 44 / 3260 |
| 27 | | 03'43" (+00'13") | 200 / 3460 |
| 28 | | 17'21" (+13'51") | 57 / 3518 |
| 29 | | 03'46" (+00'16") | 200 / 3718 |
| 30 | | 15'38" (+12'08") | 64 / 3782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
75.60 km 
asics MAGIC SPEED BALCK/WHITE (2E) 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'51" | 00:13'53" |
| 3 | 07'24" | 00:21'17" |
| 3.8 | 07'00" | 00:26'46" |
展開計圈分析
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