15.5 km | 01:33:14 | 06:00/km日期: 2015-12-10 19:53 - 地點: 西康路 - 卡路里: 768 Cal - 總步數: 16236 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'42" / 06'22" / 05'45" / 05'34" / 05'33" / 05'30" / 05'23" / 06'05" / 05'59" / 06'26" / 06'34" / 06'20" / 06'01" / 05'57" / 06'26" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'24") | 1008 / 1008 | 169 / 86 |
| 2 | | 06'21" (+00'58") | 1005 / 2013 | 171 / 91 |
| 3 | | 05'43" (+00'20") | 1002 / 3016 | 173 / 101 |
| 4 | | 05'33" (+00'10") | 1002 / 4018 | 173 / 103 |
| 5 | | 05'33" (+00'10") | 1008 / 5026 | 174 / 103 |
| 6 | | 05'27" (+00'04") | 1001 / 6027 | 174 / 105 |
| 7 | | 05'23" | 1004 / 7032 | 176 / 104 |
| 8 | | 06'01" (+00'38") | 1004 / 8037 | 175 / 94 |
| 9 | | 05'56" (+00'33") | 1006 / 9043 | 176 / 95 |
| 10 | | 06'25" (+01'02") | 1000 / 10043 | 175 / 88 |
| 11 | | 06'36" (+01'13") | 1001 / 11045 | 162 / 93 |
| 12 | | 06'16" (+00'53") | 1003 / 12048 | 176 / 90 |
| 13 | | 05'58" (+00'35") | 1003 / 13051 | 177 / 94 |
| 14 | | 05'58" (+00'35") | 1004 / 14056 | 176 / 94 |
| 15 | | 06'21" (+00'58") | 1009 / 15066 | 176 / 89 |
| 16 | | 04'43" | 511 / 15577 | 182 / 115 |
12月累積里程 :
340.87 km 
MIZUNO wave rider 18 累積 :
1705.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 05'45" | 00:18'49" |
| 4 | 05'34" | 00:24'23" |
| 5 | 05'33" | 00:29'56" |
| 6 | 05'30" | 00:35'26" |
| 7 | 05'23" | 00:40'49" |
| 8 | 06'05" | 00:46'54" |
| 9 | 05'59" | 00:52'53" |
| 10 | 06'26" | 00:59'19" |
| 11 | 06'34" | 01:05'53" |
| 12 | 06'20" | 01:12'13" |
| 13 | 06'01" | 01:18'14" |
| 14 | 05'57" | 01:24'11" |
| 15 | 06'26" | 01:30'37" |
| 15.5 | 05'07" | 01:33'14" |
展開計圈分析
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