9.6 km | 01:00:00 | 06:15/km日期: 2023-03-06 18:22 - 卡路里: 517 Cal - 總步數: 10280 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 51%
Pace: 06'29" / 06'23" / 06'20" / 06'15" / 06'11" / 06'08" / 06'12" / 05'58" / 06'02" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'30") | 1002 / 1002 | 172 / 88 |
2 | | 06'23" (+00'22") | 1000 / 2003 | 173 / 90 |
3 | | 06'21" (+00'20") | 1000 / 3004 | 173 / 90 |
4 | | 06'24" (+00'23") | 1002 / 4006 | 172 / 90 |
5 | | 06'12" (+00'11") | 1000 / 5007 | 171 / 93 |
6 | | 06'10" (+00'09") | 1002 / 6009 | 170 / 94 |
7 | | 06'14" (+00'13") | 1000 / 7010 | 170 / 93 |
8 | | 06'01" | 1001 / 8011 | 169 / 97 |
9 | | 06'07" (+00'06") | 1000 / 9012 | 168 / 96 |
10 | | 06'04" (+00'03") | 570 / 9582 | 167 / 98 |
3月累積里程 :
410.31 km 蚵技Y拖~1120716(10月) —灰 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'23" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'15" | 00:25'27" |
5 | 06'11" | 00:31'38" |
6 | 06'08" | 00:37'46" |
7 | 06'12" | 00:43'58" |
8 | 05'58" | 00:49'56" |
9 | 06'02" | 00:55'58" |
9.6 | 06'54" | 01:00'00" |