10.7 km | 01:07:42 | 06:20/km日期: 2015-12-09 15:30 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 76%
Pace: 07'35" / 06'36" / 06'48" / 07'31" / 06'32" / 06'52" / 06'32" / 08'12" / 06'40" / 07'04" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'51") | 1004 / 1004 |
| 2 | | 06'34" (+00'11") | 1004 / 2009 |
| 3 | | 06'46" (+00'23") | 992 / 3002 |
| 4 | | 06'23" | 998 / 4000 |
| 5 | | 06'34" (+00'11") | 1000 / 5000 |
| 6 | | 06'57" (+00'34") | 999 / 5999 |
| 7 | | 06'28" (+00'05") | 1000 / 6999 |
| 8 | | 06'31" (+00'08") | 995 / 7994 |
| 9 | | 06'41" (+00'18") | 1002 / 8998 |
| 10 | | 07'04" (+00'41") | 1000 / 9998 |
| 11 | | 06'35" (+00'12") | 610 / 10608 |
12月累積里程 :
98.59 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'36" | 00:14'11" |
| 3 | 06'48" | 00:20'59" |
| 4 | 07'31" | 00:28'30" |
| 5 | 06'32" | 00:35'02" |
| 6 | 06'52" | 00:41'54" |
| 7 | 06'32" | 00:48'26" |
| 8 | 08'12" | 00:56'38" |
| 9 | 06'40" | 01:03'18" |
| 10 | 07'04" | 01:10'22" |
| 10.6 | 07'06" | 01:14'42" |
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