10.7 km | 01:14:45 | 06:59/km日期: 2015-12-09 15:06 - 卡路里: 721 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'43" / 06'51" / 08'50" / 05'42" / 05'41" / 05'41" / 10'03" / 05'54" / 05'28" / 04'43" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'02") | 1001 / 1001 |
| 2 | | 06'49" (+02'09") | 1003 / 2004 |
| 3 | | 08'48" (+04'08") | 1003 / 3008 |
| 4 | | 05'40" (+01'00") | 1004 / 4012 |
| 5 | | 05'40" (+01'00") | 1008 / 5021 |
| 6 | | 05'38" (+00'58") | 1007 / 6028 |
| 7 | | 09'58" (+05'18") | 1001 / 7030 |
| 8 | | 05'54" (+01'14") | 1007 / 8037 |
| 9 | | 05'26" (+00'46") | 1006 / 9043 |
| 10 | | 04'40" | 1007 / 10051 |
| 11 | | 13'19" (+08'39") | 682 / 10733 |
12月累積里程 :
93.99 km 
ASICS GEL-KAYANO 21 (2E) 累積 :
419.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'51" | 00:13'34" |
| 3 | 08'50" | 00:22'24" |
| 4 | 05'42" | 00:28'06" |
| 5 | 05'41" | 00:33'47" |
| 6 | 05'41" | 00:39'28" |
| 7 | 10'03" | 00:49'31" |
| 8 | 05'54" | 00:55'25" |
| 9 | 05'28" | 01:00'53" |
| 10 | 04'43" | 01:05'36" |
| 10.7 | 13'24" | 01:14'45" |
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