13.5 km | 01:22:44 | 06:06/km日期: 2015-12-09 15:43 - 總爬升: 142 m - 地點: 南二高九如段及東寧橋 - 卡路里: 904 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'53" / 05'42" / 06'00" / 06'03" / 06'03" / 05'57" / 06'11" / 05'44" / 06'04" / 05'51" / 06'15" / 06'02" / 05'52" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'06") | 992 / 992 |
2 | | 05'43" | 1000 / 1993 |
3 | | 05'56" (+00'13") | 1005 / 2999 |
4 | | 06'04" (+00'21") | 1010 / 4010 |
5 | | 06'00" (+00'17") | 1005 / 5015 |
6 | | 06'02" (+00'19") | 1001 / 6017 |
7 | | 06'09" (+00'26") | 1000 / 7018 |
8 | | 05'43" | 1004 / 8023 |
9 | | 06'05" (+00'22") | 995 / 9018 |
10 | | 05'51" (+00'08") | 997 / 10016 |
11 | | 06'17" (+00'34") | 1013 / 11029 |
12 | | 05'53" (+00'10") | 997 / 12027 |
13 | | 05'54" (+00'11") | 1008 / 13036 |
14 | | 10'01" (+04'18") | 492 / 13528 |
12月累積里程 : 202.88 km
Android - HTC HTC_7060 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 06'00" | 00:17'35" |
4 | 06'03" | 00:23'38" |
5 | 06'03" | 00:29'41" |
6 | 05'57" | 00:35'38" |
7 | 06'11" | 00:41'49" |
8 | 05'44" | 00:47'33" |
9 | 06'04" | 00:53'37" |
10 | 05'51" | 00:59'28" |
11 | 06'15" | 01:05'43" |
12 | 06'02" | 01:11'45" |
13 | 05'52" | 01:17'37" |
13.5 | 09'40" | 01:22'44" |