7.5 km | 00:48:40 | 06:29/km日期: 2015-12-08 17:49 - 卡路里: 664 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'09" / 06'56" / 06'27" / 06'31" / 06'37" / 06'16" / 06'31" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'55" (+00'42") | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 06'15" (+00'02") | 1000 / 6000 |
| 7 | | 06'30" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 500 / 7500 |
12月累積里程 : 253.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'56" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'31" | 00:26'03" |
| 5 | 06'37" | 00:32'40" |
| 6 | 06'16" | 00:38'56" |
| 7 | 06'31" | 00:45'27" |
| 7.5 | 06'17" | 00:48'36" |
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