5.0 km | 00:37:29 | 07:28/km日期: 2023-03-04 14:22 - 卡路里: 252 Cal - 平均步頻: 196
Pace: 08'08" / 11'46" / 07'07" / 08'22" / 08'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'02") | 1000 / 1000 |
2 | | 07'26" (+00'20") | 1000 / 2000 |
3 | | 07'07" (+00'01") | 1000 / 3000 |
4 | | 07'36" (+00'30") | 1000 / 4000 |
5 | | 07'06" | 1000 / 5000 |
6 | | 07'17" (+00'11") | 10 / 5010 |
3月累積里程 : 31.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 11'46" | 00:19'54" |
3 | 07'07" | 00:27'01" |
4 | 08'22" | 00:35'23" |
5 | 08'26" | 00:43'49" |
5.0 | 06'10" | 00:43'53" |