8.2 km | 00:49:30 | 06:00/km日期: 2015-12-08 18:46 - 地點: 基隆河左岸 - 天氣: 毛毛雨 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'21" / 06'16" / 06'07" / 06'11" / 05'24" / 05'47" / 05'53" / 05'58" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 998 / 998 |
| 2 | | 06'17" (+00'54") | 1008 / 2007 |
| 3 | | 06'04" (+00'41") | 997 / 3004 |
| 4 | | 06'10" (+00'47") | 1008 / 4013 |
| 5 | | 05'23" | 1003 / 5016 |
| 6 | | 05'45" (+00'22") | 1015 / 6031 |
| 7 | | 05'54" (+00'31") | 1001 / 7033 |
| 8 | | 05'56" (+00'33") | 1001 / 8034 |
| 9 | | 05'39" (+00'16") | 244 / 8279 |
12月累積里程 :
41.57 km 
Mizuno Wave Amulet 6 累積 :
532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 06'11" | 00:24'55" |
| 5 | 05'24" | 00:30'19" |
| 6 | 05'47" | 00:36'06" |
| 7 | 05'53" | 00:41'59" |
| 8 | 05'58" | 00:47'57" |
| 8.2 | 06'22" | 00:49'30" |
Clark Nien 說推
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