10.5 km | 01:08:21 | 06:30/km日期: 2015-12-07 20:22 - 卡路里: 642 Cal - 總步數: 11418 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 79%
Pace: 08'19" / 07'35" / 06'05" / 06'25" / 06'20" / 06'40" / 06'45" / 06'45" / 06'00" / 04'56" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+03'27") | 1000 / 1000 | 166 / 72 |
| 2 | | 07'35" (+02'43") | 1010 / 2010 | 169 / 77 |
| 3 | | 06'00" (+01'08") | 1006 / 3016 | 164 / 101 |
| 4 | | 06'18" (+01'26") | 1008 / 4025 | 166 / 95 |
| 5 | | 06'18" (+01'26") | 1003 / 5029 | 165 / 95 |
| 6 | | 06'41" (+01'49") | 1008 / 6038 | 166 / 89 |
| 7 | | 06'38" (+01'46") | 1003 / 7041 | 166 / 90 |
| 8 | | 06'46" (+01'54") | 1007 / 8049 | 167 / 88 |
| 9 | | 05'57" (+01'05") | 1006 / 9055 | 168 / 99 |
| 10 | | 04'52" | 1008 / 10064 | 169 / 120 |
| 11 | | 04'54" (+00'02") | 498 / 10563 | 168 / 120 |
12月累積里程 : 49.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'35" | 00:15'54" |
| 3 | 06'05" | 00:21'59" |
| 4 | 06'25" | 00:28'24" |
| 5 | 06'20" | 00:34'44" |
| 6 | 06'40" | 00:41'24" |
| 7 | 06'45" | 00:48'09" |
| 8 | 06'45" | 00:54'54" |
| 9 | 06'00" | 01:00'54" |
| 10 | 04'56" | 01:05'50" |
| 10.5 | 05'02" | 01:08'21" |
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