10.1 km | 01:00:20 | 05:58/km日期: 2015-12-07 16:54 - 卡路里: 545 Cal - 溫度: 23°C - 濕度: 58%
Pace: 06'16" / 05'44" / 05'52" / 06'20" / 05'52" / 06'20" / 06'28" / 06'12" / 05'36" / 05'08" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'12") | 1000 / 1000 |
2 | | 05'44" (+00'37") | 1002 / 2003 |
3 | | 05'52" (+00'45") | 998 / 3002 |
4 | | 06'17" (+01'10") | 1002 / 4003 |
5 | | 05'49" (+00'42") | 1002 / 5007 |
6 | | 06'24" (+01'17") | 992 / 5999 |
7 | | 06'29" (+01'22") | 1006 / 7005 |
8 | | 06'12" (+01'05") | 1000 / 8004 |
9 | | 05'33" (+00'26") | 996 / 9001 |
10 | | 05'07" | 1000 / 10001 |
11 | | 07'46" (+02'39") | 75 / 10075 |
12月累積里程 : 238.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'44" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 06'20" | 00:24'12" |
5 | 05'52" | 00:30'04" |
6 | 06'20" | 00:36'24" |
7 | 06'28" | 00:42'52" |
8 | 06'12" | 00:49'04" |
9 | 05'36" | 00:54'40" |
10 | 05'08" | 00:59'48" |
10.1 | 07'01" | 01:00'20" |