4.7 km | 00:22:35 | 04:45/km日期: 2015-12-04 17:03 - 卡路里: 336 Cal - 溫度: 22°C - 濕度: 55%
Pace: 04'46" / 04'49" / 04'52" / 04'39" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'06") | 1000 / 1000 |
2 | | 04'48" (+00'09") | 1000 / 2000 |
3 | | 04'51" (+00'12") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'40" (+00'01") | 747 / 4747 |
12月累積里程 : 195.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'49" | 00:09'35" |
3 | 04'52" | 00:14'27" |
4 | 04'39" | 00:19'06" |
4.7 | 04'40" | 00:22'36" |