12.0 km | 01:08:17 | 05:41/km日期: 2023-02-26 07:12 - 卡路里: 905 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 60%
Pace: 07'01" / 05'42" / 05'24" / 05'25" / 05'26" / 05'17" / 05'11" / 06'09" / 05'13" / 05'13" / 05'11" / 10'23" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'49") | 1000 / 1000 |
| 2 | | 05'41" (+00'31") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 06'08" (+00'58") | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'11" (+00'01") | 1000 / 11000 |
| 12 | | 07'03" (+01'53") | 1000 / 12000 |
| 13 | | 04'44" | 9 / 12009 |
2月累積里程 : 71.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'42" | 00:12'43" |
| 3 | 05'24" | 00:18'07" |
| 4 | 05'25" | 00:23'32" |
| 5 | 05'26" | 00:28'58" |
| 6 | 05'17" | 00:34'15" |
| 7 | 05'11" | 00:39'26" |
| 8 | 06'09" | 00:45'35" |
| 9 | 05'13" | 00:50'48" |
| 10 | 05'13" | 00:56'01" |
| 11 | 05'11" | 01:01'12" |
| 12 | 10'23" | 01:11'35" |
| 12.0 | 03'27" | 01:11'37" |
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