12.0 km | 01:06:25 | 05:30/km日期: 2023-02-28 07:40 - 卡路里: 906 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 80%
Pace: 05'58" / 05'39" / 05'29" / 05'30" / 05'18" / 05'12" / 09'44" / 05'10" / 05'19" / 06'29" / 05'38" / 05'00" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'29" (+01'29") | 1000 / 10000 |
| 11 | | 05'37" (+00'37") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 04'43" | 43 / 12043 |
2月累積里程 : 71.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'29" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'18" | 00:27'54" |
| 6 | 05'12" | 00:33'06" |
| 7 | 09'44" | 00:42'50" |
| 8 | 05'10" | 00:48'00" |
| 9 | 05'19" | 00:53'19" |
| 10 | 06'29" | 00:59'48" |
| 11 | 05'38" | 01:05'26" |
| 12 | 05'00" | 01:10'26" |
| 12.0 | 04'36" | 01:10'38" |
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