8.0 km | 00:43:01 | 05:22/km日期: 2015-12-04 22:09 - 卡路里: 585 Cal - 溫度: 17°C - 濕度: 63%
Pace: 05'39" / 05'39" / 05'28" / 05'36" / 05'13" / 05'14" / 05'22" / 04'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'35" (+00'51") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'22" (+00'38") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 06'46" (+02'02") | 12 / 8012 |
12月累積里程 : 36.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'28" | 00:16'46" |
| 4 | 05'36" | 00:22'22" |
| 5 | 05'13" | 00:27'35" |
| 6 | 05'14" | 00:32'49" |
| 7 | 05'22" | 00:38'11" |
| 8 | 04'45" | 00:42'56" |
| 8.0 | 06'52" | 00:43'01" |
展開計圈分析
留言 
