12.0 km | 01:02:18 | 05:10/km日期: 2023-02-27 16:42 - 平均心率: 151 - 卡路里: 748 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 39%
Pace: 05'15" / 04'59" / 05'04" / 05'10" / 05'19" / 05'10" / 05'15" / 05'15" / 05'11" / 05'18" / 05'00" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'04" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 05'17" (+00'19") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'13") | 1000 / 12000 |
| 13 | | 07'54" (+02'56") | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'10" | 00:20'28" |
| 5 | 05'19" | 00:25'47" |
| 6 | 05'10" | 00:30'57" |
| 7 | 05'15" | 00:36'12" |
| 8 | 05'15" | 00:41'27" |
| 9 | 05'11" | 00:46'38" |
| 10 | 05'18" | 00:51'56" |
| 11 | 05'00" | 00:56'56" |
| 12 | 05'12" | 01:02'08" |
| 12.0 | 08'11" | 01:02'19" |
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