10.2 km | 00:50:06 | 04:53/km日期: 2015-12-06 16:26 - 卡路里: 634 Cal - 總步數: 9568 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 67%
Pace: 05'55" / 05'00" / 04'53" / 04'49" / 04'44" / 04'42" / 04'44" / 04'51" / 04'44" / 04'39" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'15") | 1003 / 1003 | 187 / 90 |
| 2 | | 04'58" (+00'20") | 1004 / 2007 | 190 / 105 |
| 3 | | 04'52" (+00'14") | 1001 / 3009 | 190 / 107 |
| 4 | | 04'48" (+00'10") | 1001 / 4010 | 191 / 108 |
| 5 | | 04'42" (+00'04") | 1005 / 5016 | 191 / 110 |
| 6 | | 04'41" (+00'03") | 1001 / 6018 | 191 / 111 |
| 7 | | 04'44" (+00'06") | 1007 / 7025 | 191 / 109 |
| 8 | | 04'46" (+00'08") | 1003 / 8028 | 191 / 109 |
| 9 | | 04'43" (+00'05") | 1009 / 9038 | 191 / 110 |
| 10 | | 04'38" | 1004 / 10042 | 192 / 112 |
| 11 | | 04'17" | 240 / 10283 | 189 / 122 |
12月累積里程 :
174.29 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'00" | 00:10'55" |
| 3 | 04'53" | 00:15'48" |
| 4 | 04'49" | 00:20'37" |
| 5 | 04'44" | 00:25'21" |
| 6 | 04'42" | 00:30'03" |
| 7 | 04'44" | 00:34'47" |
| 8 | 04'51" | 00:39'38" |
| 9 | 04'44" | 00:44'22" |
| 10 | 04'39" | 00:49'01" |
| 10.2 | 04'29" | 00:50'06" |
展開計圈分析
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