15.1 km | 01:02:52 | 04:09/km日期: 2023-02-26 08:52 - 平均心率: 154 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 62%
Pace: 04'09" / 04'14" / 04'18" / 04'08" / 04'13" / 04'07" / 04'30" / 04'11" / 04'12" / 04'14" / 04'00" / 04'05" / 04'01" / 04'01" / 03'59" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'11") | 1000 / 1000 |
| 2 | | 04'13" (+00'15") | 1000 / 2000 |
| 3 | | 04'17" (+00'19") | 1000 / 3000 |
| 4 | | 04'07" (+00'09") | 1000 / 4000 |
| 5 | | 04'13" (+00'15") | 1000 / 5000 |
| 6 | | 04'07" (+00'09") | 1000 / 6000 |
| 7 | | 04'30" (+00'32") | 1000 / 7000 |
| 8 | | 04'10" (+00'12") | 1000 / 8000 |
| 9 | | 04'11" (+00'13") | 1000 / 9000 |
| 10 | | 04'14" (+00'16") | 1000 / 10000 |
| 11 | | 04'00" (+00'02") | 1000 / 11000 |
| 12 | | 04'04" (+00'06") | 1000 / 12000 |
| 13 | | 04'01" (+00'03") | 1000 / 13000 |
| 14 | | 04'01" (+00'03") | 1000 / 14000 |
| 15 | | 03'58" | 1000 / 15000 |
| 16 | | 04'51" (+00'53") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
410.51 km 
asic sky+ 累積 :
682.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'14" | 00:08'23" |
| 3 | 04'18" | 00:12'41" |
| 4 | 04'08" | 00:16'49" |
| 5 | 04'13" | 00:21'02" |
| 6 | 04'07" | 00:25'09" |
| 7 | 04'30" | 00:29'39" |
| 8 | 04'11" | 00:33'50" |
| 9 | 04'12" | 00:38'02" |
| 10 | 04'14" | 00:42'16" |
| 11 | 04'00" | 00:46'16" |
| 12 | 04'05" | 00:50'21" |
| 13 | 04'01" | 00:54'22" |
| 14 | 04'01" | 00:58'23" |
| 15 | 03'59" | 01:02'22" |
| 15.1 | 04'49" | 01:02'52" |
留言 
展開計圈分析
